JH Wellness at Work
JH Wellness at Work
Ariel Mann offers a wide array of wellness services including yoga instruction and yoga therapy, personal training, nutrition consultation and OmGym training. Join Ariel at her studio in downtown Jackson or have her come to you.

Ariel's Teaching Philosophy
With over 500 hours of yoga training and a beautiful private studio, Ariel can help you begin or advance your practice. She teaches everyone...from beginners to athletes to seasoned yogis...and everyone in between. She believes that no matter how old or young, how fit or unfit , there is always a yoga practice that can be beneficial to one's well-being.

Private Classes are catered to you and your needs...whether you want a restorative yoga session after a long day on the slopes, an energizing power flow class at sunrise or a Bikram-style 90-minute hot yoga class. Enjoy the yoga you want, when you want it, in the comfort of your home, or at a private studio at Inversion Yoga in downtown Jackson Hole.


Teaching Style and Repertoire
Arielís teaching style is upbeat and supportive as she inspires her students to master proper alignment while keeping a great sense of humor. Her training background and teaching is a fusion of Ashtanga and Iyengar yoga styles. She teaches classes in Maui Yoga, Restorative Yoga, Prenatal Yoga, Power Yoga, Vinyasa, Kids and Hot Yoga.

Ariel also teaches a variety of classes as part of the regular schedule offered at Inversion Yoga. Please log on to inversionyoga.com to check out the most current schedule.


Yoga Therapy
Ariel is perhaps most proud of her certification as a yoga therapist. Yoga includes long standing and now scientifically documented applications as emotional, spiritual and physical therapy. Specific practices can effectively treat a variety of maladies, including depression and anxiety, migraines, diabetes and cancer. With close attention and empathy, Ariel develops a yoga practice to fit a clientís individual needs, injuries or ailments. The invaluable service Ariel now offers the residents of and visitors to Jackson Hole is a proven and gentle way to heal the mind, body and soul.


OmGym Instruction and Therapy
Discover the fun of suspension yoga with the OmGym Suspension System! OmGym offers a range of exercises including yoga support, aerial dance routines, and therapeutic movement programs. Find new ways to lengthen and strengthen with OmGym. Join Ariel at her studio for private instruction and training. Ariel is also a registered retailer, if you get hooked and want your own OmGym!


Personal Training
Whether you are training for a marathon, would like to lose weight or are a seasoned athlete, Ariel will help you create an exercise routine that helps you achieve your goals. You choose the place: at your home, in the great outdoors or at Jacksonís top-rated gym, Bell Fitness. Ariel brings her bag of training equipment and knowledge along to ensure that wherever you are, you get a great workout. Let Ariel help you reach your full fitness potential!


Nutrition Consultation
Eat your way to wellness! Wondering how to shed those last few pounds? Training for a marathon and wondering how you should eat? Dread that weekly grocery shopping trip? Let Ariel help you find answers to these questions. As your personal nutrition counselor. She will work with you to develop meal plans, menus and grocery lists that fit your nutritional and personal needs. Eat well, be well!


Rates
JH Wellness offers a beautiful studio space at Inversion Yoga for private or group instruction and consultation. If youíd rather, Ariel is happy to meet at a location of your choosing.Gym

SERVICE RATE
Individual Private Yoga Instruction or Yoga Therapy $95/hour
Group Yoga Instruction $50/hour/person
Corporate Yoga Instruction $175/hour
Nutrition Consultation $80/hour
Five hour-long private yoga instruction session $450



Featured Service
Yoga
Ariel's training background and teaching is a fusion of Ashtanga and Iyengar yoga styles. Classes are catered to you and your needs...whether you want a restorative yoga session after a long day on slopes or an energizing power flow class at sunrise.
 
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Ariel Mann


"I love helping others achieve their life goals, with diet, excerise and whole body approaches. Jackson Hole provides the perfect backdrop to the whole body lifestyle, with a community rich in adventure and culture."
- Ariel Mann

Find out more about Ariel Mann by visiting the About Ariel section.

 

 

 

 

 

 

 

 

 

 

 

 

 

 
JH Wellness at Work
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